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Today’s Farmers Market Haul…

Today we visited the Thursday WilCo farmers market in Georgetown, Tx. Got some garden fresh goodies to eat over the course of the next few days. It’s gonna be good eatin’ y’all!!!
I’ll be honest with you, I eat those cherry tomatoes like candy! Sooooo yummy for my tummy!
Today’s haul…vine ripe cherry tomatoes, purple onions, green tomatoes, okra, yellow squash, small red potatoes, and one HUGE zucchini!

Vine ripe cherry tomatoes, purple onions, green tomatoes, okra, yellow squash, small red potatoes, and one HUGE zucchini! 
Okra for dinner!!! “Be patient, therefore, brothers, until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, being patient about it, until it receives the early and the late rains.”
~James 5:7 -
Healthy Lifestyle Changes: Life Change Over “Dieting”; Healthy Foods; Fruits, Veggies, and Top Gun

Day 47 of our #healthy #lifestyle change! Loving the awesome benefits! Today we see how our lifestyle changes are helping Courtney’s …mama weighs in. Top Gun Maverick was AWESOME!!! You gotta go see it. Definitely the “feel good” movie of the year (imo). I also touch on one of my new favorite topics…healthy food. Specifically sourcing all natural fruits & veggies as well as meats. Y’all, I took a T-bone and turned it into two of the best dadgum filets we’ve ever had!!! #Yummy
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Healthy Lifestyle: Humidity, Farmers Markets, Chicken Legs, Okra, and God of the Valley

Day 45 of the #75hardchallenge all is going well. In this #update we go over humidity, farmers markets, upcoming book review, yummy fruits and vegetables, jury duty, chicken legs, okra, and #God of the valley!
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Day 43 Weigh in…

Great week of exercise for both Courtney and I. She is not doing the 75 Hard Program, but because of my diet, that she too is eating, and now her working out with me once a day, she too is losing weight. She’s down 8 lbs.
Healthy lifestyle is a family thang!
This week’s results:

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This Week’s Weigh In: Fat Boy Gone Lean, Lifestyle Change, Me In A Speedo

day43 of the #75hard program. Reading, #diet, #water intake, #workouts routine, and overall #physical / #mental reset on point! Our #eatinghabits are changing for the better and our overall #health is great! Loving the #lifechanging benefits of #eatinghealthy and #excercise #andyfrisella
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Today’s Farmers Market Haul…

We’ve been trying out different local ranches in an effort to find a good meat supplier. Edamie Ranch in Georgetown (they have ranches all over Williamson County) had some good looking meat, and the owner (Richard I believe) was the nicest man! Can’t wait to partake of the beef and pork products we purchased from them!!!
Another local farmer we’ve been buying from lately is D3 Farms & Produce out of Milano, Tx. They have the freshest, best tasting, corn on the cob. Mouthwatering! AND…those pickled jalapeños are AMAZING!
Today’s haul…tasty corn on the cob, pickled jalapeños, fresh cheddar & jalapeño sausage, all natural beef patties, fresh sliced bacon, vine ripe beautiful tomatoes, super thick T-bone steak straight from the ranch, and garden fresh dill!

Tasty corn on the cob, pickled jalapeños, fresh cheddar & jalapeño sausage, all natural beef patties, fresh sliced bacon, vine ripe beautiful tomatoes, super thick T-bone steak straight from the ranch, and garden fresh dill! The Lord will send a blessing on your barns and on everything you put your hand to. The Lord your God will bless you in the land. – ~Deuteronomy 28:8
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Physical and Mental Fitness Update: Sweet Fruit, The Warriors Soul, and Fatherly Advice

healthylifestyle changes! Today is day 42 of my #75hardchallenge journey. In this #update we talk the #beauty of #sweet #fruit , we touch on the latest #book I’m reading called The Warriors Soul by Jerry Boykin & Stu Weber and how they identify #God and His presence in some of the greatest #battles of #American #history , and the importance of listening to your #dad and #fatherly #advice
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Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset

Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And I’m still looking for a local supplier for meat ( #beef #pork #chicken) #godisgood #healthylifestyle #cleaneating #fatboygonelean
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Today’s Farmers Market Haul…

Today we went to the WilCo farmers market in Georgetown, Tx. There we picked up some delicious fruits and veggies!
So much better than processed foods. Healthy lifestyle changes are crucial for a healthier happier life!
Today’s haul… farm fresh cucumbers, cherry tomatoes, and deliciously sweet cantaloupe!

Cucumbers, cherry tomatoes, and deliciously sweet cantaloupe! “And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.”
~Genesis 1:29 -
#75Hard Update (Day 39): Mental Mindset Shift and Top Gun Maverick Stuff!

day39 of the #75hard challenge! Loving the mental growth as well as the #physical #fitness growth. #discipline is crucial! Once you master discipline…everything else falls into place! Also! Going to see #topgunmaverick with my baby! #date time!!!
Pivot Then Live It: The Blog
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