Move Forward! Don't Suck! Every Day!
Healthy habits are key to starting a healthy lifestyle regimen. Even though we’re back at work, we keep our daily heath and nutrition routines going like clockwork…
Today we traveled up the road a ways to Cedar Park, Texas where we found a little gem of a walking trail called Brushy Creek Lake Park…
Our journey to a healthy lifestyle has not been easy, but it has been rewarding. We have a long way to go, but we are going to learn from… and enjoy… this ride…
Courtney and I stumbled across a hidden gem on the outskirts of Leander, Texas! It’s not a long trail…maybe 2 miles, but it’s fun, great scenery, and shaded…
One of our newly created recipes. We’ve been experimenting and trying new ideas as we journey down the road of healthy living…
When we start living a healthy lifestyle, we begin to bring physical health, mental well-being, and spiritual growth into balance. For Courtney and I, the journey thus far…
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Day 75 of the #75hardchallenge On track to finish strong! Finished a book, “Mansfield’s Book of Manly Men”…Amazing…
Today is a weigh on day…it is Sunday. As of today, I am down 81.8 pounds since May 15. So that's huge…
Weight update for Courtney and I (in case you missed it Sunday). I’m down 77.6 AND Courtney is down 21 (well…one ounce away)...
Mitch Fairchild 