My journey of personal development has been a commitment to physical transformation…sure, but within its challenges lies a profound lesson that extends way beyond mere weight loss or fitness. It's about the...
Choose Your Words Wisely!
In a world filled with words, from casual conversations to digital dialogues, we often underestimate the impact our language can have on others…
The Company We Keep Is A Reflection Of Our Goals, Dreams, and Aspirations
In case you haven’t read or heard by now…my goals for the next year are HUGE!!! Starting on September 30th, then over the course of the next 12 months, I plan on running a 5K, then running a 10K, the a half marathon, then…
Christianity vs Selfishanity: The Game Of Life Is Not An Individual Sport!
We live in a selfish society, where it's easy to get caught up in the pursuit of individual success, wealth, and status. Society often tells us that these are the keys to happiness…
Make Excellence A Habit!
In today's fast-paced and competitive world, excellence isn't just a goal; it's a necessity…
Work For It: By The Sweat Of Your Face
We should be busting our butts to supply for ourselves. If our body and mind is able, we should be putting in the work…day in, and day out. Supplying for ourselves, our families, and…
How To Make A “Butter” Cup Of Joe!
Are you tired of the same old cup of coffee? Looking for a way to jazz up your morning routine and enhance both flavor and health benefits? Well, look no further! I've discovered a delightful concoction…
The Cul-De-Sac Mentality: Do Your Best Even When Nobody Is Looking
In a world that often emphasizes external validation and recognition, it's easy to fall into the temptation of cutting corners or taking shortcuts when no one is watching. However…
STOP Trying To Succeed And START Training To Succeed!
For years, I tried to lose weight and get healthy…and for years, I failed! Why? My heart wasn’t in it! Then I had a number of things happen in my life that made me realize…
We Gotta Stop Viewing Ourselves Through The Lenses Of Other People!
Do you ever catch yourself constantly seeking validation from others or basing your self-worth on their opinions? We gotta break free from the limiting lens of…