First day back in the classroom after 2 months of summer vibes and the new fitness and nutrition regimen…
Healthy Habits At Work!
Healthy Eating Habits: Purple Hull Peas; Cream Peas; “Maters”; Produce Stand Trip!
A solid healthy diet starts with the intention and determination to eat health. Be wise when shopping for foods. If possible, get them fresh from your garden…
Grilled Chicken Fajita Lettuce Wraps! Yummy!!!
One of our newly created recipes. We’ve been experimenting and trying new ideas as we journey down the road of healthy living…
Healthy Lifestyle Update (7-31-22): Y’all Rock!; Eat Healthy and Exercise; Encouragement; Eye Boogers; Chivalry
When we start living a healthy lifestyle, we begin to bring physical health, mental well-being, and spiritual growth into balance. For Courtney and I, the journey thus far…
75 Hard DONE! So…What’s Next; Lifelong Fitness Goals
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Today’s Garden Fresh Produce Haul!
Today we visited the “Tuesday Farmers Market” in Sun City (Georgetown) Texas! The farmers markets around our county aren’t open “daily” Per se…
Health And Fitness Baby: New Walking / Hiking Trail; Sunday Weigh In; Produce Stands; Amazing Food
Today is a weigh on day…it is Sunday. As of today, I am down 81.8 pounds since May 15. So that's huge…
Cooking With Fresh Vegetables, Meat, And Fruit From The Farmers Market!
There’s nothing like fresh vegetables, fruit, and meat from your local farmers market to make dinner…
Today’s Farmers Market Haul (7-19-22)
We had a “veggie run” this morning and even got some friends to go with us! Love me some farmers markets…
Day 64 75 Hard Results: Weigh In Day (7-17-22)
uch an incredible journey so far…
Mitch Fairchild 