Move Forward! Don't Suck! Every Day!
In case you haven’t read or heard by now…my goals for the next year are HUGE!!! Starting on September 30th, then over the course of the next 12 months, I plan on running a 5K, then running a 10K, the a half marathon, then…
We live in a selfish society, where it's easy to get caught up in the pursuit of individual success, wealth, and status. Society often tells us that these are the keys to happiness…
In today's fast-paced and competitive world, excellence isn't just a goal; it's a necessity…
Throughout my fitness journey, there's been a mantra that has resonated deeply with me (and Courtney) as I’ve dared to dream big and pursue my health and wellness milestones passionately and relentlessly: "Always Never Give Up!"…
In the journey of pursuing our dreams, there's always a chorus of voices telling us that we’re not good enough. They warn us, doubt us, and attempt to dampen our spirits. But here's the truth…
In a world that often emphasizes external validation and recognition, it's easy to fall into the temptation of cutting corners or taking shortcuts when no one is watching. However…
Do you ever catch yourself constantly seeking validation from others or basing your self-worth on their opinions? We gotta break free from the limiting lens of…
The journey towards success is often filled with obstacles and challenges. However, it is the possibility of failure that makes the taste of success all the more sweet. Without the risk of failure, success would be meaningless…
If you did nothing to change your life over the course of the next 12 months, how would you feel 365 days from now…
If you’ve spent more than 5 minutes with me, you’ve heard me preach on the topic of identifying and defining our personal principles. Throughout our personal health journey, I’ve come to the realization that…
Mitch Fairchild 