The firehouse was bustling with activity—families, kids, and locals all gathered for a good cause. We made a donation, grabbed our plates, and I proceeded to…
Continue To Learn As You Climb
What We Do in Private Will Define Who We Are in Public: A Guide to Personal Integrity and Authenticity
We live in a time when public personas often overshadow private lives. But it’s crucial to understand that what we do in private shapes who we are in public…
Embrace Your Fresh Start: Every Day is Your New Year!
For those new to this blog, I want to share a bit of my journey with you all. Over the past two years, I've experienced the incredible highs of shedding 201 pounds. It was a journey filled with hard work, dedication, and a whole lot of self-discovery. But lately...
The Power Of That First Step
As we strive for personal excellence, one profound truth stands strong – "If we're gonna win, we gotta begin!" Whether it's sculpting a healthier lifestyle, navigating a career change, mastering...
Godspeed George! I’ll Miss You Buddy!
Yesterday marked a poignant moment in my life as my family and I said goodbye to our loyal and gentle basset hound, George…
Three Steps Forward And Two Steps Back Still Equals One Step Forward!
In our journey down the path of life, we often find ourselves taking steps forward, only to encounter setbacks that feel like steps backward. But what if we reframed our perspective and embraced the idea that even in setbacks, there is progress? After all...
Choose Your Words Wisely!
In a world filled with words, from casual conversations to digital dialogues, we often underestimate the impact our language can have on others…
The Company We Keep Is A Reflection Of Our Goals, Dreams, and Aspirations
In case you haven’t read or heard by now…my goals for the next year are HUGE!!! Starting on September 30th, then over the course of the next 12 months, I plan on running a 5K, then running a 10K, the a half marathon, then…
Christianity vs Selfishanity: The Game Of Life Is Not An Individual Sport!
We live in a selfish society, where it's easy to get caught up in the pursuit of individual success, wealth, and status. Society often tells us that these are the keys to happiness…
The Unwavering Spirit: Embracing the “Always Never Give Up” Mentality
Throughout my fitness journey, there's been a mantra that has resonated deeply with me (and Courtney) as I’ve dared to dream big and pursue my health and wellness milestones passionately and relentlessly: "Always Never Give Up!"…
Mitch Fairchild 