Move Forward! Don't Suck! Every Day!
In case you haven’t read or heard by now…my goals for the next year are HUGE!!! Starting on September 30th, then over the course of the next 12 months, I plan on running a 5K, then running a 10K, the a half marathon, then…
We live in a selfish society, where it's easy to get caught up in the pursuit of individual success, wealth, and status. Society often tells us that these are the keys to happiness…
In today's fast-paced and competitive world, excellence isn't just a goal; it's a necessity…
"Nanner Mush," short for banana mush, is a mouthwatering breakfast bowl that combines the goodness of mashed bananas, old-fashioned oats, cottage cheese, and a dollop of crunchy peanut butter…
In the journey of pursuing our dreams, there's always a chorus of voices telling us that we’re not good enough. They warn us, doubt us, and attempt to dampen our spirits. But here's the truth…
We should be busting our butts to supply for ourselves. If our body and mind is able, we should be putting in the work…day in, and day out. Supplying for ourselves, our families, and…
Are you tired of the same old cup of coffee? Looking for a way to jazz up your morning routine and enhance both flavor and health benefits? Well, look no further! I've discovered a delightful concoction…
Let’s face it y’all…it’s a fast paced crazy world we live in! And as we go through our daily routines in this fast paced world, it's easy to overlook the importance of where our food comes from. And while…
For years, I tried to lose weight and get healthy…and for years, I failed! Why? My heart wasn’t in it! Then I had a number of things happen in my life that made me realize…
Do you ever catch yourself constantly seeking validation from others or basing your self-worth on their opinions? We gotta break free from the limiting lens of…
Mitch Fairchild 