We live in a crazy fast paced world filled with distractions and detours. So, achieving success in life requires more than just ambition and hard work. It demands a skillful knife…
Reflecting On The Last 2 Years: What We’re Becoming Is Going To Be Awesome Thanks To What We’ve Done!
Lately I’ve been reflecting on the transformative journey I've embarked on (along with my lovely bride Courtney) over the past two years. As we’ve been striving to rebuild (or build) a healthy lifestyle, we’ve intentionally focused on our physical, mental, and spiritual well being...
Choose Your Words Wisely!
In a world filled with words, from casual conversations to digital dialogues, we often underestimate the impact our language can have on others…
The Company We Keep Is A Reflection Of Our Goals, Dreams, and Aspirations
In case you haven’t read or heard by now…my goals for the next year are HUGE!!! Starting on September 30th, then over the course of the next 12 months, I plan on running a 5K, then running a 10K, the a half marathon, then…
Christianity vs Selfishanity: The Game Of Life Is Not An Individual Sport!
We live in a selfish society, where it's easy to get caught up in the pursuit of individual success, wealth, and status. Society often tells us that these are the keys to happiness…
"Nanner Mush," short for banana mush, is a mouthwatering breakfast bowl that combines the goodness of mashed bananas, old-fashioned oats, cottage cheese, and a dollop of crunchy peanut butter…
River Rescue: Saving a Dog and Owner during a 12-Mile Hike (San Gabriel Park Adventure)
I had planned to hike 12 miles today…but…that did not come to fruition…
You Ain’t Me: Rise Above & Leave Them Behind!
In the journey of pursuing our dreams, there's always a chorus of voices telling us that we’re not good enough. They warn us, doubt us, and attempt to dampen our spirits. But here's the truth…
How To Make A “Butter” Cup Of Joe!
Are you tired of the same old cup of coffee? Looking for a way to jazz up your morning routine and enhance both flavor and health benefits? Well, look no further! I've discovered a delightful concoction…
The Bountiful and Beautiful Benefits of Shopping at Local Farmers Markets and Roadside Produce Stands
Let’s face it y’all…it’s a fast paced crazy world we live in! And as we go through our daily routines in this fast paced world, it's easy to overlook the importance of where our food comes from. And while…