Move Forward! Don't Suck! Every Day!
Today is weigh-in day! It took a little longer than I wanted (and that’s totally OK), but I finally hit my first weight loss goal of 100 pounds. Now… on to 120, then 170…
A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
When it comes to eating healthy and creating a sustainable healthy diet, not enough can be said about the yummy sides we choose for our breakfast, lunch, and dinner meals…
Losing weight in a health way has been our goal from the beginning. We knew going into out healthy lifestyle change that we wanted to take as many processed foods out of our diet as possible. That was a non-negotiable…
Went to the Saturday farmers markets in Round Rock AND Georgetown (Texas). There were a lot of great vendors as usual…
Since Courtney and I are back at work (teacher’s summer is over…waaah!), we’ve had our oldest daughter (Carly) go pick up fruits and veggies from our local farmers markets…
Today (8-6-22) Courtney and I made our weekly trek to the Saturday farmers market by our house…
Our journey to a healthy lifestyle has not been easy, but it has been rewarding. We have a long way to go, but we are going to learn from… and enjoy… this ride…
First day back in the classroom after 2 months of summer vibes and the new fitness and nutrition regimen…
One of our newly created recipes. We’ve been experimenting and trying new ideas as we journey down the road of healthy living…
Mitch Fairchild 