“We are here for a reason… and a season!” This concept is not just a philosophical musing but a practical guide to…
A Successful Life Requires A Skillful Knife: Cut Out The Crap
We live in a crazy fast paced world filled with distractions and detours. So, achieving success in life requires more than just ambition and hard work. It demands a skillful knife…
The Power of Sacrifice
Embarking on the journey toward success, be it physical, mental, spiritual, or financial success, often demands more than just ambition—it requires sacrifice...
The Company We Keep Is A Reflection Of Our Goals, Dreams, and Aspirations
In case you haven’t read or heard by now…my goals for the next year are HUGE!!! Starting on September 30th, then over the course of the next 12 months, I plan on running a 5K, then running a 10K, the a half marathon, then…
The Unwavering Spirit: Embracing the “Always Never Give Up” Mentality
Throughout my fitness journey, there's been a mantra that has resonated deeply with me (and Courtney) as I’ve dared to dream big and pursue my health and wellness milestones passionately and relentlessly: "Always Never Give Up!"…
Battle Beyond: Unleashing Your Potential On The Road To Peak Performance
I just wrapped up a 5-mile hike before writing this post, and as I was walking, I was thinking about what tactics and strategies I've used to "continuously improve"...
You Ain’t Me: Rise Above & Leave Them Behind!
In the journey of pursuing our dreams, there's always a chorus of voices telling us that we’re not good enough. They warn us, doubt us, and attempt to dampen our spirits. But here's the truth…
The Cul-De-Sac Mentality: Do Your Best Even When Nobody Is Looking
In a world that often emphasizes external validation and recognition, it's easy to fall into the temptation of cutting corners or taking shortcuts when no one is watching. However…
We Gotta Stop Viewing Ourselves Through The Lenses Of Other People!
Do you ever catch yourself constantly seeking validation from others or basing your self-worth on their opinions? We gotta break free from the limiting lens of…
Serving Others: Have The Courage To Encourage:!
In today's self-centered world, it's easy to get caught up in our own lives and forget about the needs and struggles of those around us. However…