Courtney and I stumbled across a hidden gem on the outskirts of Leander, Texas! It’s not a long trail…maybe 2 miles, but it’s fun, great scenery, and shaded…
75 Hard DONE! So…What’s Next; Lifelong Fitness Goals
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Health And Fitness Baby: New Walking / Hiking Trail; Sunday Weigh In; Produce Stands; Amazing Food
Today is a weigh on day…it is Sunday. As of today, I am down 81.8 pounds since May 15. So that's huge…
Day 64 75 Hard Results: Weigh In Day (7-17-22)
uch an incredible journey so far…
Runners Toe: The Coverup
Courtney got tired of looking at my runners toe…
Day 50 Weigh In…
50 days in! Putting in the work! HARD WORK! Down 64.4 lbs. #75hard is worth it y’all! Living healthy is the goal…
Healthy Lifestyle: Humidity, Farmers Markets, Chicken Legs, Okra, and God of the Valley
Day 45 of the #75hardchallenge all is going well. In this #update we go over humidity, farmers markets, upcoming book review, yummy fruits and vegetables, jury duty, chicken legs, okra, and #God of the valley! https://youtu.be/2UboJm5gT4c
Physical and Mental Fitness Update: Sweet Fruit, The Warriors Soul, and Fatherly Advice
healthylifestyle changes! Today is day 42 of my #75hardchallenge journey. In this #update we talk the #beauty of #sweet #fruit , we touch on the latest #book I’m reading called The Warriors Soul by Jerry Boykin & Stu Weber and how they identify #God and His presence in some of the greatest #battles of #American... Continue Reading →
#75Hard Update: Halfway Point (6-20-22)
After 37 and a half days (halfway point) on #75hard, my #mental and #physical journey is going better than expected…