https://youtu.be/5lJo5grkgg8 What's up people? Day 24! New hair cut, shaved, looking nice. Ooof! Gray hair on the chest. That's concerning. Day 24 and both workouts are in the book. It's roughly 9am. Today I got a full day of stuff! We’re doing three days worth of 26th anniversary celebration. So I want to get everything... Continue Reading →
Day 22 Weigh In…
Lifestyle changes going well! Loving the mindset shift. Courtney is liking the diet changes. We’ve been talking about going away from processed foods and eating natural, grass fed beef, chicken, and pork…
Day 8 Weigh In…
One week into the 75 Hard Challenge. I haven’t worked this hard in a looooong time. My first 2 days of walking caused a massive blister on my heel…
But God Can: My Healthy Lifestyle Journey DAY 1
Welcome to my blog “…but God can”! Over the past few months, God has been working in me in the areas of health and nutrition, family relationships…