We live in a crazy fast paced world filled with distractions and detours. So, achieving success in life requires more than just ambition and hard work. It demands a skillful knife…
Results or Consequences? The Choice Is Yours!
Every decision we make acts as a thread, weaving the fabric of our future. These choices will lead us to one of two outcomes…results…or consequence. Results or Consequences? The choice is ours...
The Power Of That First Step
As we strive for personal excellence, one profound truth stands strong – "If we're gonna win, we gotta begin!" Whether it's sculpting a healthier lifestyle, navigating a career change, mastering...
Godspeed George! I’ll Miss You Buddy!
Yesterday marked a poignant moment in my life as my family and I said goodbye to our loyal and gentle basset hound, George…
In A World Of Limitations…Be A Bee
Let's ponder the humble bee for a moment. Science, with all its methods, calculations, and laws, finds it hard to justify why/how this tiny creature has the ability to fly...
The Power of Attitude: How Changing My Mindset Helped Me Shed 200 Pounds and Keep Them Off!
Today, I want to go deeper into mindset. More importantly, the mindset shift that helped me and Courtney achieved major weight loss goals. It wasn’t a magical pill or…