It’s time a lot of us (myself included) reconsider our approach to helping others. While well-intentioned, advice often falls on deaf ears…
Reframing Failure: 3 Strategies to Embrace Life’s Learning Curve
The process of dealing with failure is a topic that is near and dear to my heart. Why? Well…first off…I fail..a lot! That is just a part of life when you’ve got ADHD and you’ve got an entrepreneurial mindset…
Reflecting On The Last 2 Years: What We’re Becoming Is Going To Be Awesome Thanks To What We’ve Done!
Lately I’ve been reflecting on the transformative journey I've embarked on (along with my lovely bride Courtney) over the past two years. As we’ve been striving to rebuild (or build) a healthy lifestyle, we’ve intentionally focused on our physical, mental, and spiritual well being...
Don’t Regret Anything – Learn From Everything!
Don't regret anything – learn from everything! So many times, our regrets haunt us and remind us of missed opportunities, failures, and...
Embrace Your Fresh Start: Every Day is Your New Year!
For those new to this blog, I want to share a bit of my journey with you all. Over the past two years, I've experienced the incredible highs of shedding 201 pounds. It was a journey filled with hard work, dedication, and a whole lot of self-discovery. But lately...
Results or Consequences? The Choice Is Yours!
Every decision we make acts as a thread, weaving the fabric of our future. These choices will lead us to one of two outcomes…results…or consequence. Results or Consequences? The choice is ours...
The Power Of That First Step
As we strive for personal excellence, one profound truth stands strong – "If we're gonna win, we gotta begin!" Whether it's sculpting a healthier lifestyle, navigating a career change, mastering...
Godspeed George! I’ll Miss You Buddy!
Yesterday marked a poignant moment in my life as my family and I said goodbye to our loyal and gentle basset hound, George…
Three Steps Forward And Two Steps Back Still Equals One Step Forward!
In our journey down the path of life, we often find ourselves taking steps forward, only to encounter setbacks that feel like steps backward. But what if we reframed our perspective and embraced the idea that even in setbacks, there is progress? After all...
What We Practice Privately Will Define Us Publically
My journey of personal development has been a commitment to physical transformation…sure, but within its challenges lies a profound lesson that extends way beyond mere weight loss or fitness. It's about the...