Are you tired of the same old cup of coffee? Looking for a way to jazz up your morning routine and enhance both flavor and health benefits? Well, look no further! I've discovered a delightful concoction…
How To Make A “Butter” Cup Of Joe!
The Bountiful and Beautiful Benefits of Shopping at Local Farmers Markets and Roadside Produce Stands
Let’s face it y’all…it’s a fast paced crazy world we live in! And as we go through our daily routines in this fast paced world, it's easy to overlook the importance of where our food comes from. And while…
Overnight Oats Are The Bee’s Knees!
When I was a kid, and my grandmother considered something really, really good, she'd say, "It's the bee's knees!". Well y'all...I'm here to tell you, Overnight Oats...
Today’s “Protein Heavy” Farmers Market Haul: Beef, Chicken, And Pork…Oh My; Donuts and Coffee Too
We had a great day of grocery shopping at the farmers markets this weekend…
Healthy Eating Hack: Easy Peasy Lemon Squeezy Way To Cut/Eat A Watermelon! Your Kids Will Love This!
Y’all! I grew up in Luling, Texas, which…if you didn’t know…is the watermelon Capital of the world. So…I’ve eaten some watermelon in my day…
Farmers Market Fun (9-3-22)
Farmers market are one of the most fun things about our new health centered lifestyle. Not only do they have freshly grown fruits and vegetables straight from the garden and locally sourced beef, pork, and chicken…they have tons of other stuff too…
Health Eating: Brought To You By Your Local Farmers Market Near You!
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
Healthy Eating Starts With Weekly Meal Planning
A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
Yummy Healthy Sides Are The foundation Of A Complete Delicious Meal: Fresh Produce Rocks!
When it comes to eating healthy and creating a sustainable healthy diet, not enough can be said about the yummy sides we choose for our breakfast, lunch, and dinner meals…
Healthy Eating: Wife Is Rocking It; What’s On My Plate; General Patton Rocks!; Lifestyle Change
Today we touch on day 62 of the 75 Hard Challenge. Courtney’s progress and weight loss. One of my favorite lunches to eat…
Mitch Fairchild 