We live in a crazy fast paced world filled with distractions and detours. So, achieving success in life requires more than just ambition and hard work. It demands a skillful knife…
Reflecting On The Last 2 Years: What We’re Becoming Is Going To Be Awesome Thanks To What We’ve Done!
Lately I’ve been reflecting on the transformative journey I've embarked on (along with my lovely bride Courtney) over the past two years. As we’ve been striving to rebuild (or build) a healthy lifestyle, we’ve intentionally focused on our physical, mental, and spiritual well being...
Don’t Regret Anything – Learn From Everything!
Don't regret anything – learn from everything! So many times, our regrets haunt us and remind us of missed opportunities, failures, and...
Three Steps Forward And Two Steps Back Still Equals One Step Forward!
In our journey down the path of life, we often find ourselves taking steps forward, only to encounter setbacks that feel like steps backward. But what if we reframed our perspective and embraced the idea that even in setbacks, there is progress? After all...
The Power of Attitude: How Changing My Mindset Helped Me Shed 200 Pounds and Keep Them Off!
Today, I want to go deeper into mindset. More importantly, the mindset shift that helped me and Courtney achieved major weight loss goals. It wasn’t a magical pill or…