This weekend’s farmers market haul. Lot of veggies and meat. And of course…coffee from Green Ape Coffee baby!!!
Farmers Market Haul (10-29-22): Good Vegetables; Good Meat; and Good Sax!!!
Weigh In Day (10-23-22)
Today was weigh in day for me…Courtney’s last weigh in was Friday! Here are our results…
PIVOT THEN LIVE IT!!!
Our new life mantra! For too long we we’re headed down a path that was leading to an unhealthy life. It was literally robbing us of precious time…
Weigh-in Day (10-9-22): Healthy Living ROCKS!!! Weight Loss Goals Are Crucial!
Weigh in day!!! Our healthy life continues! We LOVE living this new healthy lifestyle baby! Weekly meal planning and daily exercise have become the norm…
My #Workout Partner This Evening
Me and Henry…
Weigh-in Day (10-2-22)! Finding A Gym! Two-A-Days! A Basset Puppy Dog!
Today we’re going to check out some local gyms. It’s time! I miss my leg press machine. I love leg press machines. So we are going to look at some gyms today. Planet Fitness, LA Fitness, Gold’s Gym, and a mom and pop gym that our girls go to one in Georgetown…
A Little Bit Of Jesus…With A Little Bit Of Funny To Kick-Start Our Day Today!
I was blessed to be able to bring the Good News of Jesus to the amazing folks at Redemption City Church in Round Rock, Texas. I had a blast!!!
Storm Warning Workout: When A 45 Minute Walk Becomes An Ab Crunch Exercise Session; Family Fitness
So…last night we started our afternoon walk like we always do, but it didn’t take long for things to take a turn for the worse…
Healthy Lifestyle Update: Weigh In Day; Ear Tickler Gone; Feel Good Versus Look Good
As we lose weight, we’re starting to see lose skin. I’m totally fine with it. I plan on “toning up” and bulking up (muscle) once I hit my goal. So I expect most of the “flabby skin” will tighten up…
Mitch Fairchild 