Lifestyle changes going well! Loving the mindset shift. Courtney is liking the diet changes. We’ve been talking about going away from processed foods and eating natural, grass fed beef, chicken, and pork…
Day 22 Weigh In…
Mental & Physical Reset!
The program also forces you to hold yourself accountable. In fact, there are quite a few daily steps to the program, and if you "cheat" (we'll cover what cheating is in a minutes) you have to start the program back on Day 1!
But God Can: My Healthy Lifestyle Journey DAY 1
Welcome to my blog “…but God can”! Over the past few months, God has been working in me in the areas of health and nutrition, family relationships…
Mitch Fairchild 