If you are a history buff (like me) or a veteran/current enlisted military, you’ll love this book…
Book Review: The Warrior Soul
Crazy About Being Healthy: Courtney Is A Loser; Men Are Pansies: Encouragement Is Critical
Healthy living is a choice! Not necessarily an easy choice…
Runners Toe: The Coverup
Courtney got tired of looking at my runners toe…
Day 57 Weigh-In…
Day 57 of a journey to better overall health and mental focus! It’s been a hard row to hoe…but with God’s help and strength…
Day 50 Weigh In…
50 days in! Putting in the work! HARD WORK! Down 64.4 lbs. #75hard is worth it y’all! Living healthy is the goal…
Day 43 Weigh in…
Great week of exercise for both Courtney and I. She is not doing the 75 Hard Challenge, but because of my diet…
Physical and Mental Fitness Update: Sweet Fruit, The Warriors Soul, and Fatherly Advice
healthylifestyle changes! Today is day 42 of my #75hardchallenge journey. In this #update we talk the #beauty of #sweet #fruit , we touch on the latest #book I’m reading called The Warriors Soul by Jerry Boykin & Stu Weber and how they identify #God and His presence in some of the greatest #battles of #American... Continue Reading →
Healthy Life Change Day 41: The Current State Of Men In America, Healthy Eating, Life Change Mindset
Day 41 update of my #75hard journey and my overall physical and mental lifestyle change. I had to buy a new (smaller) belt because my old one was too big from the #weightloss. I also touch on the current state of “the #man “ in #America today. #Men really need to start stepping up! And... Continue Reading →
#75Hard Update: Halfway Point (6-20-22)
After 37 and a half days (halfway point) on #75hard, my #mental and #physical journey is going better than expected…
Day 37 Weigh In…
Exactly halfway through the 75 Hard Challenge, and I’m very pleased with…
Mitch Fairchild 