Yesterday morning, as I was listening to Nick Bare (of Bare Performance Nutrition), one of his statements struck a chord with me: “You’ll never regret the workout you did.”…
You’ll Never Regret The Workout You Did
What Are Your Non-Negotiables???
The world is constantly pulling us in different directions. When that happens, having a clear set of non-negotiables can be a game-changer…
Renew Our Mind…DAILY!
Every individual, no matter their background, struggles with some form of sin. Whether it’s anger, deceit, theft, gluttony, or sexual immorality, these desires…
What We Do in Private Will Define Who We Are in Public: A Guide to Personal Integrity and Authenticity
We live in a time when public personas often overshadow private lives. But it’s crucial to understand that what we do in private shapes who we are in public…
Free Will Versus Anxiety
My quiet time with God this morning was spent focusing on the blessing God has given us through the incredible gift of free will. Specifically as it relates to anxiety…
Reflecting On The Last 2 Years: What We’re Becoming Is Going To Be Awesome Thanks To What We’ve Done!
Lately I’ve been reflecting on the transformative journey I've embarked on (along with my lovely bride Courtney) over the past two years. As we’ve been striving to rebuild (or build) a healthy lifestyle, we’ve intentionally focused on our physical, mental, and spiritual well being...
Don’t Regret Anything – Learn From Everything!
Don't regret anything – learn from everything! So many times, our regrets haunt us and remind us of missed opportunities, failures, and...
Embrace Your Fresh Start: Every Day is Your New Year!
For those new to this blog, I want to share a bit of my journey with you all. Over the past two years, I've experienced the incredible highs of shedding 201 pounds. It was a journey filled with hard work, dedication, and a whole lot of self-discovery. But lately...
The Power Of That First Step
As we strive for personal excellence, one profound truth stands strong – "If we're gonna win, we gotta begin!" Whether it's sculpting a healthier lifestyle, navigating a career change, mastering...
Use Yesterday to Make Tomorrow Awesome Today!
Each day brings with it a fresh opportunity to shape our future. Yesterday, with its challenges and triumphs, has bid us farewell, but it's lessons...
Mitch Fairchild 