We should be busting our butts to supply for ourselves. If our body and mind is able, we should be putting in the work…day in, and day out. Supplying for ourselves, our families, and…
Work For It: By The Sweat Of Your Face
STOP Trying To Succeed And START Training To Succeed!
For years, I tried to lose weight and get healthy…and for years, I failed! Why? My heart wasn’t in it! Then I had a number of things happen in my life that made me realize…
The Power of Taking Action: Why Doing Nothing is Not An Option
If you did nothing to change your life over the course of the next 12 months, how would you feel 365 days from now…
What Do You Stand For: Take The Time To Develop Your Principles
If you’ve spent more than 5 minutes with me, you’ve heard me preach on the topic of identifying and defining our personal principles. Throughout our personal health journey, I’ve come to the realization that…
Our Journey Doesn’t End With Success…Or Failure!
Success is often seen as the ultimate destination in our lives, the culmination of all our hard work and effort. We set goals, work tirelessly to achieve them, and celebrate our successes with a sense of pride and accomplishment. I get it. I hit my goal of losing 170 pounds a few months ago...
Embrace THE SUCK!
We often encounter setbacks, difficulties, and disappointments. If we’re honest…on the daily! However, as challenging as these “sucky” experiences may be, they can teach us valuable lessons...
Mitch Fairchild 