I’m performing a wedding next weekend and I gotta get a new suit…
New Suit Needed! #WeightLossProblems
Healthy Lifestyle Update: Weigh In Day; Ear Tickler Gone; Feel Good Versus Look Good
As we lose weight, we’re starting to see lose skin. I’m totally fine with it. I plan on “toning up” and bulking up (muscle) once I hit my goal. So I expect most of the “flabby skin” will tighten up…
Healthy Eating Hack: The Awesomeness Of Cheerios (quite possibly the best snack I ever ate)!
I will be totally honest here. I am not in any way sponsored by "Cheerios" (but I'll be happy to be) so this opinion is real y'all...CINNAMON CHEERIOS ARE THE BEST SNACK EVER…
Healthy Eating Yummy Hack: Low Calorie Mexican Rice Y’all
We had amaze-balls #beef #fajita wraps last night, and on the side…wait for it…MEXICAN RICE Y’ALL…
Healthy Eating Treats: GoodPop Delicious Healthy Desserts!
If you haven't had a GoodPop frozen treat yet...stop what you're doing, and go find a store that has them...and indulge in the awesomeness that is a GoodPop taste sensation…
Healthy Lifestyle Update: Weigh Day For Both Of Us; Preaching At Church Today (With Help From Carly)
Awesome results…but in all honesty, I’m not comfortable with the amount of weight loss I had this week. Courtney is down. She’s Rocking It! So proud of her…
Health Eating: Brought To You By Your Local Farmers Market Near You!
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
Todays Fresh Produce Haul AND Annual PhysicalUpdate (8-24-22)
Today Courtney and I had our annual checkups, and when we were done, we went in search of a farmers market or produce stand to load up on groceries for the next few days…
Healthy Living Goals: Weigh-In; Finally Hit Goal 1; Wife Down! Wife Down!; Chivalry Ain’t Dead
Today is weigh-in day! It took a little longer than I wanted (and that’s totally OK), but I finally hit my first weight loss goal of 100 pounds. Now… on to 120, then 170…
Healthy Eating Starts With Weekly Meal Planning
A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
Mitch Fairchild 