When I was a kid, and my grandmother considered something really, really good, she'd say, "It's the bee's knees!". Well y'all...I'm here to tell you, Overnight Oats...
Overnight Oats Are The Bee’s Knees!
Oat Milk! Yummy For My Tummy!!!
Oat milk and cow's milk have different nutritional profiles, and there are potential benefits to consuming oat milk over cow's milk...
Almond Milk Is Good Stuff Y’all…IMO!
If you're trying to cut calories, but still want to satisfy your milk fix...you might give Almond Milk a try. ..
If You Don’t Take Control Of What You Can Control, THEY Will!
Living a healthy lifestyle is a mission that many of us have, but it can be quite a challenge to know how/where to start. We need to take charge of our health and…
75 Hard Phase 2…DONE!
Friday was the last day of 75H Phase 2...
Yummy Veggies And meats And Wine And More On This Weekend’s Farmers Market Trip!
Saturdays are for exploring and discovering new things, and we hit the jackpot at the Round Rock Farmers Market and the Wolf Ranch Farmers Market…
Produce Stand Haul (3-25-23): Tomatoes, Dog Treats, and Squash Oh My!
Fresh produce alert! We stopped by Eli’s Roadside Produce and picked up some amazing goodies…
Healthy Lifestyle Journey Update (2-26-23): Hit The Farmers Market; Still Losing; Building An Accountability Group
If you’re looking for an accountability group to encourage and inspire you as you go along your healthy lifestyle journey…
The Importance Of Visualization And The Impact It Can Have On Your Success
I hear personal development coaches and motivational speakers talk about how visualization can bring you and the universe into alignment (whatever that means)…
Screw “Netflix and Chill”! We Gotta Replace The Old BAD Habits With Healthy GOOD Habits Y’all!
For the longest time in my life, and the life of my family, "Netflix and Chill" wasn't just a slogan...it was a way of life…
Mitch Fairchild 