https://youtube.com/shorts/RyH4KNsIVhw?feature=share 6/6/2022
#75Hard Update (6/6/22)
Social Media Sabbatical
In an effort to focus less on the distractions of the world and spend more time focusing on God’s plan for me and my family, I have decided to take a much needed sabbatical from social media and news platforms…
Day 22 Weigh In…
Lifestyle changes going well! Loving the mindset shift. Courtney is liking the diet changes. We’ve been talking about going away from processed foods and eating natural, grass fed beef, chicken, and pork…
Today’s Farmers Market Haul…
As I start the mind shift from unhealthy eating to healthy eating, one thing I know for a fact… all natural, locally grown vegetables and fruit. So, today, Courtney (the wifey…boss) and I ventured out to a local Produce Stand here in the area (Eli’s Produce). An awesome roadside produce stand not unlike the one... Continue Reading →
Mental & Physical Reset!
The program also forces you to hold yourself accountable. In fact, there are quite a few daily steps to the program, and if you "cheat" (we'll cover what cheating is in a minutes) you have to start the program back on Day 1!
Mitch Fairchild 