Lot of travel today. Visited my hometown of Luling Texas! Hit the farmers market there! Got some yummy fruits and vegetables…
Healthy Habits With Family: Travel Day; Hometown Visit; Market Days; and Rainbow Trout
Today’s Farmers Market Haul…
Today we visited the Thursday WilCo farmers market in Georgetown, Tx. Got some garden fresh goodies to eat over the course of the next few days. It’s gonna be good eatin’ y’all!!! I’ll be honest with you, I eat those cherry tomatoes like candy! Sooooo yummy for my tummy! Today’s haul…vine ripe cherry tomatoes, purple... Continue Reading →
Healthy Lifestyle Changes: Life Change Over “Dieting”; Healthy Foods; Fruits, Veggies, and Top Gun
Day 47 of our #healthy #lifestyle change! Loving the awesome benefits! Today we see how our lifestyle changes are helping Courtney’s …mama weighs in. Top Gun Maverick was AWESOME!!! You gotta go see it. Definitely the “feel good” movie of the year (imo). I also touch on one of my new favorite topics…healthy food. Specifically... Continue Reading →
Healthy Lifestyle: Humidity, Farmers Markets, Chicken Legs, Okra, and God of the Valley
Day 45 of the #75hardchallenge all is going well. In this #update we go over humidity, farmers markets, upcoming book review, yummy fruits and vegetables, jury duty, chicken legs, okra, and #God of the valley! https://youtu.be/2UboJm5gT4c
Day 43 Weigh in…
Great week of exercise for both Courtney and I. She is not doing the 75 Hard Challenge, but because of my diet…
This Week’s Weigh In: Fat Boy Gone Lean, Lifestyle Change, Me In A Speedo
day43 of the #75hard program. Reading, #diet, #water intake, #workouts routine, and overall #physical / #mental reset on point! Our #eatinghabits are changing for the better and our overall #health is great! Loving the #lifechanging benefits of #eatinghealthy and #excercise #andyfrisella https://youtu.be/g68jW3ky9H0
Today’s Farmers Market Haul…
We’ve been trying out different local ranches in an effort to find a good meat supplier. Edamie Ranch in Georgetown (they have ranches all over Williamson County) had some good looking meat, and the owner (Richard I believe) was the nicest man! Can’t wait to partake of the beef and pork products we purchased from... Continue Reading →
Physical and Mental Fitness Update: Sweet Fruit, The Warriors Soul, and Fatherly Advice
healthylifestyle changes! Today is day 42 of my #75hardchallenge journey. In this #update we talk the #beauty of #sweet #fruit , we touch on the latest #book I’m reading called The Warriors Soul by Jerry Boykin & Stu Weber and how they identify #God and His presence in some of the greatest #battles of #American... Continue Reading →
Today’s Farmers Market Haul…
Today we went to the WilCo farmers market in Georgetown, Tx. There we picked up some delicious fruits and veggies! So much better than processed foods. Healthy lifestyle changes are crucial for a healthier happier life! Today’s haul… farm fresh cucumbers, cherry tomatoes, and deliciously sweet cantaloupe! Cucumbers, cherry tomatoes, and deliciously sweet cantaloupe! “And... Continue Reading →
#75Hard Update (Day 39): Mental Mindset Shift and Top Gun Maverick Stuff!
day39 of the #75hard challenge! Loving the mental growth as well as the #physical #fitness growth. #discipline is crucial! Once you master discipline…everything else falls into place! Also! Going to see #topgunmaverick with my baby! #date time!!! https://youtu.be/bKHwrrsmj98
Mitch Fairchild 