As we journey down the path of life, it’s not uncommon to find ourselves entrenched in a quagmire of problems, consumed by the daunting nature of various challenges…and sometimes… flat out “stuck”. And there we stand. Frozen, like a deer in the headlights, staring at some perceived problem that has us stopped dead in our... Continue Reading →
STOP Trying To Succeed And START Training To Succeed!
For years, I tried to lose weight and get healthy…and for years, I failed! Why? My heart wasn’t in it! Then I had a number of things happen in my life that made me realize…
Embrace the “I Get To” Moments: Balancing Responsibilities and Enjoyment
As a teacher, I’ve found that it's easy to get caught up in the never-ending to-do lists, obligations, and responsibilities that often dominate my life. In our fast-paced lives filled with numerous responsibilities and obligations, it's easy to get caught up in the "I Have To" mindset...
What Do You Stand For: Take The Time To Develop Your Principles
If you’ve spent more than 5 minutes with me, you’ve heard me preach on the topic of identifying and defining our personal principles. Throughout our personal health journey, I’ve come to the realization that…
Success Doesn’t Always Lead To Happiness…But Happiness Always Leads To Success!
Does success really lead to happiness? I mean, before our shift to a healthier lifestyle, Courtney and I had stable jobs, a house, cars, a beautiful family, and dogs (lots of dogs). So, by most people’s standards, we should have been “happy”. But in all honesty, we were just going through the motions. It wasn’t... Continue Reading →
From “Why Me” To “By Me”!
In life, we all face setbacks, disappointments, and failures. It's natural to ask ourselves "Why me?" in such situations. However...