In the journey of pursuing our dreams, there's always a chorus of voices telling us that we’re not good enough. They warn us, doubt us, and attempt to dampen our spirits. But here's the truth…
Work For It: By The Sweat Of Your Face
We should be busting our butts to supply for ourselves. If our body and mind is able, we should be putting in the work…day in, and day out. Supplying for ourselves, our families, and…
The Cul-De-Sac Mentality: Do Your Best Even When Nobody Is Looking
In a world that often emphasizes external validation and recognition, it's easy to fall into the temptation of cutting corners or taking shortcuts when no one is watching. However…
STOP Trying To Succeed And START Training To Succeed!
For years, I tried to lose weight and get healthy…and for years, I failed! Why? My heart wasn’t in it! Then I had a number of things happen in my life that made me realize…
We Gotta Stop Viewing Ourselves Through The Lenses Of Other People!
Do you ever catch yourself constantly seeking validation from others or basing your self-worth on their opinions? We gotta break free from the limiting lens of…
The Power of Attitude: How Changing My Mindset Helped Me Shed 200 Pounds and Keep Them Off!
Today, I want to go deeper into mindset. More importantly, the mindset shift that helped me and Courtney achieved major weight loss goals. It wasn’t a magical pill or…
Remembering D-Day: Honoring the Heroes
Today marks a momentous occasion in history, a day etched in the annals of courage, sacrifice, and unwavering determination. On this day, June 6th, we commemorate the brave soldiers who stormed the beaches of Normandy, fighting against tyranny…
Our Thoughts Are The Currency We Use To Build Our Dreams
As we strive to achieve our goals and milestones, one powerful concept reigns supreme: "Our thoughts are the currency we use to build our dreams." The notion that our thoughts shape our reality is not a mere cliché…
The Paradox of Comparison: How it Can Crush Creativity and Destroy a Legacy
Y’all! Life is crazy when it comes to the way we compare ourselves to others. For years, I’d log onto “MySpace” and “TheFacebook” (did I age myself?) and see how my life stood up against others...
Embrace the “I Get To” Moments: Balancing Responsibilities and Enjoyment
As a teacher, I’ve found that it's easy to get caught up in the never-ending to-do lists, obligations, and responsibilities that often dominate my life. In our fast-paced lives filled with numerous responsibilities and obligations, it's easy to get caught up in the "I Have To" mindset...