Move Forward! Don't Suck! Every Day!
Lately I’ve been reflecting on the transformative journey I've embarked on (along with my lovely bride Courtney) over the past two years. As we’ve been striving to rebuild (or build) a healthy lifestyle, we’ve intentionally focused on our physical, mental, and spiritual well being...
Don't regret anything – learn from everything! So many times, our regrets haunt us and remind us of missed opportunities, failures, and...
For those new to this blog, I want to share a bit of my journey with you all. Over the past two years, I've experienced the incredible highs of shedding 201 pounds. It was a journey filled with hard work, dedication, and a whole lot of self-discovery. But lately...
Every decision we make acts as a thread, weaving the fabric of our future. These choices will lead us to one of two outcomes…results…or consequence. Results or Consequences? The choice is ours...
As we strive for personal excellence, one profound truth stands strong – "If we're gonna win, we gotta begin!" Whether it's sculpting a healthier lifestyle, navigating a career change, mastering...
In our journey down the path of life, we often find ourselves taking steps forward, only to encounter setbacks that feel like steps backward. But what if we reframed our perspective and embraced the idea that even in setbacks, there is progress? After all...
Each day brings with it a fresh opportunity to shape our future. Yesterday, with its challenges and triumphs, has bid us farewell, but it's lessons...
My journey of personal development has been a commitment to physical transformation…sure, but within its challenges lies a profound lesson that extends way beyond mere weight loss or fitness. It's about the...
Embarking on the journey toward success, be it physical, mental, spiritual, or financial success, often demands more than just ambition—it requires sacrifice...
In our quest for harmonious relationships at work, in social circles, and with family life, Courtney and I are quickly finding immense value in the principle of "responding in kind." In other words...
Mitch Fairchild 