Today is weigh-in day! It took a little longer than I wanted (and that’s totally OK), but I finally hit my first weight loss goal of 100 pounds. Now… on to 120, then 170…
Healthy Lifestyle Problems: Runners Toe Finally Came Off…3 Months Later
Workouts sometimes come with consequences. #NoPainNoGain. #RunnersToe #health #weightloss
Healthy Journey: No Pills, No Fad Diet, No Weight Loss Clinics, No Surgery…Just Healthy Eating and Exercise
Losing weight in a health way has been our goal from the beginning. We knew going into out healthy lifestyle change that we wanted to take as many processed foods out of our diet as possible. That was a non-negotiable…
God might bless this endeavor OR the next…OR BOTH! Stand firm in your faith, keep you head down, and put in the work!
God might bless this endeavor OR the next…OR BOTH…
Healthy Lifestyle Journey Day 87: Polo Shirt; Meet The Teacher; Big Man In A Little Desk; Wife Down!
Y’all!!! Courtney is down 26 pounds! That’s AMAZE-BALLS! So proud of her…
Day 81: Healthy Lifestyle Results
Our journey to a healthy lifestyle has not been easy, but it has been rewarding. We have a long way to go, but we are going to learn from… and enjoy… this ride…
Healthy Lifestyle Update (7-31-22): Y’all Rock!; Eat Healthy and Exercise; Encouragement; Eye Boogers; Chivalry
When we start living a healthy lifestyle, we begin to bring physical health, mental well-being, and spiritual growth into balance. For Courtney and I, the journey thus far…
75 Hard DONE! So…What’s Next; Lifelong Fitness Goals
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Healthy Life 4Ever:Last day of 75 Hard; Continuing Progress; Manly Men
Day 75 of the #75hardchallenge On track to finish strong! Finished a book, “Mansfield’s Book of Manly Men”…Amazing…
Today’s Inspiration (7-24-22)…
The easiest way to fail, is to give up! God a specific, wonderful, amazing plan for your life…