If you did nothing to change your life over the course of the next 12 months, how would you feel 365 days from now…
What Do You Stand For: Take The Time To Develop Your Principles
If you’ve spent more than 5 minutes with me, you’ve heard me preach on the topic of identifying and defining our personal principles. Throughout our personal health journey, I’ve come to the realization that…
Success Focuses On “Aways Getting Up”…Not “Never Falling Down”!
Success is something that everyone strives for in their lives, but not everyone achieves. It takes hard work, dedication, and perseverance to succeed in any field or endeavor. However, success is not making sure we never fall down, it's about always getting up after a fall...
Stop Staring At The Closed Door And Go Find One That Is Open!
In life, we often find ourselves stuck in situations where things don't seem to go as planned. It's common to feel frustrated and defeated when we're faced with a closed door...
If You Don’t Take Control Of What You Can Control, THEY Will!
Living a healthy lifestyle is a mission that many of us have, but it can be quite a challenge to know how/where to start. We need to take charge of our health and…
Personal Development: Build A Better You!
If you work for any company or organization in America, you’ve probably had the “pleasure” of sitting through one (or more…many, many more) “Professional Development” meetings…
The Importance Of Visualization And The Impact It Can Have On Your Success
I hear personal development coaches and motivational speakers talk about how visualization can bring you and the universe into alignment (whatever that means)…
Discipline Is A Cornerstone To The Success We Achieve Day In…And Day Out!
Discipline is the rules of conduct we ingrain into our daily routines and is crucial to our continued success in all that we do….
What’s Your Purpose? Learn It! Love It! Live It!
The fact of the matter is, whatever it is we’re trying to do to make us better (Lose weight, start a business, get a promotion, shift our mindset, etc.), needs to align with our purpose in life…
STOP Making Excuses And START Making Life Better! Your Life Is Going To Be AWESOME! You Got This!
Excuses are like armpits! Everybody’s got’em …and they stink…