Excuses are like armpits! Everybody’s got’em …and they stink…
KEEP SHOWING UP! We’re Defeated The Moment We Stop! Never Quit! Your Life Depends On It!
The quickest way to fail at anything is to stop putting in the work needed to accomplish the task at hand! We honestly can’t hear this enough…
Patience Is A Season Of Productivity Not Idleness!
Patience is a season of productivity, not idleness! All to often, when we hear the words "be patient", we think to ourselves, "I just gotta relax and take it easy for a bit...
Take The Leap
Psssst! Hey! It’s time!!! God’s plan for you is extraordinary…
My Initial Fitness Goal Has Been Met! NOW WHAT? Fit Over 50- A Continuing Health And Wellness Journey.
When I first started this healthy journey, my goal was to get back to 280 pounds from...
The Only Person Who Can Make You Lose Sight Of Your Goals Is You! Be The Reason You Succeed In Life
Excuses are like...
Success Isn’t A Result Of What You Know. Success Is A Result Of What You Do With What You Know!
They say "Knowledge Is Power", but...
If You’re Not Doing What You Love Then You Are Wasting Your Time!
The majority of the people on the planet live life day-to-day. They hate their…
Today Is Weigh-In Day (1-15-23): Did I Hit My Goal Of Losing 170 Pounds? Watch And Find Out!
Today is weigh-in day! Did I reach my initial goal of losing 170 pounds and hitting 280 pounds…
Burn The Ships!
In the weeks leading up to the new year, I searched for an impactful "personal mantra" for the upcoming 2023…