Y’all!!! Courtney is down 26 pounds! That’s AMAZE-BALLS! So proud of her…
Healthy Lifestyle Journey Day 87: Polo Shirt; Meet The Teacher; Big Man In A Little Desk; Wife Down!
Healthy Living Update: Day 85; Uncle Si; Weigh-In; Courtney Is Still A Loser; Y’all Inspire Us!
Healthy habits are key to starting a healthy lifestyle regimen. Even though we’re back at work, we keep our daily heath and nutrition routines going like clockwork…
75 Hard DONE! So…What’s Next; Lifelong Fitness Goals
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Healthy Living Rocks: Wife Is An Even Bigger Loser; Farmers Market With Friends; Restoration Of Self
Weight update for Courtney and I (in case you missed it Sunday). I’m down 77.6 AND Courtney is down 21 (well…one ounce away)...
Today’s Inspiration (7-20-22)…
All too often we let our fear of failure stop us dead in our tracks and that’s were our dreams start to die...
What We’ve Learned From Two Months Of Shopping At Farmers Markets AND Today’s Farmers Market Haul
Today was a good day at the farmers markets! We hit two local FMs in our county. They both had great produce and meats…and tons of other products…
Healthy Lifestyle: Day 60; Progress Pics; I’m Too Sexy For My Shirt???
Today marks the 60th day of our journey to a healthier lifestyle. It’s been tough, and it’ll probably be tougher…
Crazy About Being Healthy: Courtney Is A Loser; Men Are Pansies: Encouragement Is Critical
Healthy living is a choice! Not necessarily an easy choice…
Day 57 Weigh-In…
Day 57 of a journey to better overall health and mental focus! It’s been a hard row to hoe…but with God’s help and strength…
Healthy Habits: Courtney Down; Cantaloupes; Worshipping God; Fiddle Playing
We are out at the farmers market. Actually we hit two of them today. We hit the one in Round Rock, Texas and the one in Lakeline mall in Cedar Park. We got a lot of meat…
Mitch Fairchild 