If you did nothing to change your life over the course of the next 12 months, how would you feel 365 days from now…
The Power of Taking Action: Why Doing Nothing is Not An Option
What Do You Stand For: Take The Time To Develop Your Principles
If you’ve spent more than 5 minutes with me, you’ve heard me preach on the topic of identifying and defining our personal principles. Throughout our personal health journey, I’ve come to the realization that…
Success Focuses On “Aways Getting Up”…Not “Never Falling Down”!
Success is something that everyone strives for in their lives, but not everyone achieves. It takes hard work, dedication, and perseverance to succeed in any field or endeavor. However, success is not making sure we never fall down, it's about always getting up after a fall...
If You Don’t Take Control Of What You Can Control, THEY Will!
Living a healthy lifestyle is a mission that many of us have, but it can be quite a challenge to know how/where to start. We need to take charge of our health and…
We Must Stop Waiting For The Stars To Align And Start Making Life Happen! Stop Waiting For Your Ship To Come In And Swim Out To It!
My intentions were sincere, but at the end of the day, I knew there would be a “waiting game” element to my strategy, and that I’d be able to “do life as I always had”…
Stop Blaming And Start Claiming! Claim The Awesomeness Within And Rise Above!
We see it every day. Folks blaming their current situation on genetics, a rough childhood, or natural disasters. As a teacher, I see it more than most as that particular character trait is passed on to the younger generation. Let's face it…
Live Hard Phase 2 Starts Today! AND… What Is This Whole 75 Hard / Live Hard Thang You Keep Talking About?
https://youtu.be/_rbq0mMy5VM Today (March 2nd, 2023) is the first day of 75 Hard: Phase 2 for me! I'm excited. I love this program and the whole philosophy of thought that went into the whole experience. If you're not familiar with 75 Hard OR the Live Hard Program, I encourage you to check it out, and it's... Continue Reading →
Healthy Lifestyle Journey Update (2-26-23): Hit The Farmers Market; Still Losing; Building An Accountability Group
If you’re looking for an accountability group to encourage and inspire you as you go along your healthy lifestyle journey…
A Life Spent Chasing Instant Gratification Is A Life Less Rewarding! That’s Stinkin’ Thinkin’ Y’all!
We gotta get away from the instant gratification mindset! The old adage “good things come to those who wait” isn’t just “old people talk”…it’s biblical…
The Importance Of Visualization And The Impact It Can Have On Your Success
I hear personal development coaches and motivational speakers talk about how visualization can bring you and the universe into alignment (whatever that means)…
Mitch Fairchild 