Today Courtney and I had our annual checkups, and when we were done, we went in search of a farmers market or produce stand to load up on groceries for the next few days…
Todays Fresh Produce Haul AND Annual PhysicalUpdate (8-24-22)
Healthy Eating Starts With Weekly Meal Planning
A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
Yummy Healthy Sides Are The foundation Of A Complete Delicious Meal: Fresh Produce Rocks!
When it comes to eating healthy and creating a sustainable healthy diet, not enough can be said about the yummy sides we choose for our breakfast, lunch, and dinner meals…
Healthy Lifestyle Problems: Runners Toe Finally Came Off…3 Months Later
Workouts sometimes come with consequences. #NoPainNoGain. #RunnersToe #health #weightloss
Healthy Food For A Healthy Mood: Todays Trip To The Farmers Market (8-13-22)
Went to the Saturday farmers markets in Round Rock AND Georgetown (Texas). There were a lot of great vendors as usual…
Fresh Produce From The Farmers Market: Frits and Vegetables and Meats…Oh My! Garden To Table Baby!
Today (8-6-22) Courtney and I made our weekly trek to the Saturday farmers market by our house…
Healthy Lifestyle Update (7-31-22): Y’all Rock!; Eat Healthy and Exercise; Encouragement; Eye Boogers; Chivalry
When we start living a healthy lifestyle, we begin to bring physical health, mental well-being, and spiritual growth into balance. For Courtney and I, the journey thus far…
Today’s Inspiration (7-22-22)
I fear that we live in a day and age where risk and adventure have been traded for comfort and convenience. The light of the wild American Spirit that helped build, shape, and grow this great land is slowly being snuffed out...
Mitch Fairchild 