We gotta stop creating problems in our life AND the lives of other…
STOP Being The Problem! START Being The Solution!
Weigh-In Day (12-18-22): Courtney is CRUSHING IT; Farmers Market Haul; Let’s Get BETTER In 2023!
Weigh-in day today! Courtney is CRUSHING her goals! Screw NewYears Resolutions…
Weigh-in Day (12-4-22): Courtney Is A Loser | I’m A Loser | Processed Food Is Crap!
Weigh-in day for Courtney and I…
Today’s Fresh Produce Haul (11-26-22): Christmas Sax; Veggies; Pork; Beef; Chicken; and of course…Coffee
Yummy fresh fruits and vegetables at the farmers market today…
Weigh-In Day (11-20-22): The Gym; Children’s Church; Happy Gobble-Gobble Day!
Courtney is sitting steady it 46 total pounds lost. I’ve been hitting the gym pretty hard so muscle mass gain is slowing down overall weight loss…
This Weekend’s Fruit and Veggie Haul: A Visit To Our Local Roadside Produce Stand
This weekend we didn’t need any #beef #pork or #chicken …our #meat supply is good for a few days. But…
PIVOT THEN LIVE IT!!!
Our new life mantra! For too long we we’re headed down a path that was leading to an unhealthy life. It was literally robbing us of precious time…
Today’s Farmers Market Haul (10-8-22): Coffee And Chicken And Pork, Oh My; Saxophone Tunes; Mushrooms
We purchased a lot of meat this week! And…the biggest pork roast I’ve ever seen…
Weigh-in Day (10-2-22)! Finding A Gym! Two-A-Days! A Basset Puppy Dog!
Today we’re going to check out some local gyms. It’s time! I miss my leg press machine. I love leg press machines. So we are going to look at some gyms today. Planet Fitness, LA Fitness, Gold’s Gym, and a mom and pop gym that our girls go to one in Georgetown…
Today’s “Protein Heavy” Farmers Market Haul: Beef, Chicken, And Pork…Oh My; Donuts and Coffee Too
We had a great day of grocery shopping at the farmers markets this weekend…
Mitch Fairchild 