Wake Up! Praise Jesus! Live Your Best Life!
My intentions were sincere, but at the end of the day, I knew there would be a “waiting game” element to my strategy, and that I’d be able to “do life as I always had”…
https://youtu.be/_rbq0mMy5VM Today (March 2nd, 2023) is the first day of 75 Hard: Phase 2 for me! I'm excited. I love this program and the whole philosophy of thought that went into the whole experience. If you're not familiar with 75 Hard OR the Live Hard Program, I encourage you to check it out, and it's... Continue Reading →
If you’re looking for an accountability group to encourage and inspire you as you go along your healthy lifestyle journey…
Me and Courtney had a chance to get away a while! We had the opportunity to stay at a beautiful beach house on the Texas Coast (Gulf of Mexico)...
I hear personal development coaches and motivational speakers talk about how visualization can bring you and the universe into alignment (whatever that means)…
As I enter day 271 of my "life overhaul", I've noticed my ideas and concepts, as they relate to "goals", have changed. Webster's Dictionary defines "Goal" as: The end toward which effort is given. The terminal part of a race...
Discipline is the rules of conduct we ingrain into our daily routines and is crucial to our continued success in all that we do….
The fact of the matter is, whatever it is we’re trying to do to make us better (Lose weight, start a business, get a promotion, shift our mindset, etc.), needs to align with our purpose in life…
Excuses are like armpits! Everybody’s got’em …and they stink…
This weekend’s Produce Haul. We hit one of our local farmers markets and our favorite roadside produce stand…
Pivot Then Live It! 