Today was a good day of shopping at the ol’ farmers markets…
Today’s Farmers Market Haul…
Today’s Farmers Market Haul…
We’ve been blessed by the farmers we’ve bought from this week…
Today’s Farmers Market Haul…
Livin’ that healthy lifestyle and staying true to the 75 Hard Challenge! 3 books and 64 pounds down y’all…
Day 50 Weigh In…
50 days in! Putting in the work! HARD WORK! Down 64.4 lbs. #75hard is worth it y’all! Living healthy is the goal…
Today’s Farmers Market Haul…
Today we visited the Thursday WilCo farmers market in Georgetown, Tx. Got some garden fresh goodies to eat over the course of the next few days. It’s gonna be good eatin’ y’all!!! I’ll be honest with you, I eat those cherry tomatoes like candy! Sooooo yummy for my tummy! Today’s haul…vine ripe cherry tomatoes, purple... Continue Reading →
Healthy Lifestyle Changes: Life Change Over “Dieting”; Healthy Foods; Fruits, Veggies, and Top Gun
Day 47 of our #healthy #lifestyle change! Loving the awesome benefits! Today we see how our lifestyle changes are helping Courtney’s …mama weighs in. Top Gun Maverick was AWESOME!!! You gotta go see it. Definitely the “feel good” movie of the year (imo). I also touch on one of my new favorite topics…healthy food. Specifically... Continue Reading →
Healthy Lifestyle: Humidity, Farmers Markets, Chicken Legs, Okra, and God of the Valley
Day 45 of the #75hardchallenge all is going well. In this #update we go over humidity, farmers markets, upcoming book review, yummy fruits and vegetables, jury duty, chicken legs, okra, and #God of the valley! https://youtu.be/2UboJm5gT4c
This Week’s Weigh In: Fat Boy Gone Lean, Lifestyle Change, Me In A Speedo
day43 of the #75hard program. Reading, #diet, #water intake, #workouts routine, and overall #physical / #mental reset on point! Our #eatinghabits are changing for the better and our overall #health is great! Loving the #lifechanging benefits of #eatinghealthy and #excercise #andyfrisella https://youtu.be/g68jW3ky9H0
Physical and Mental Fitness Update: Sweet Fruit, The Warriors Soul, and Fatherly Advice
healthylifestyle changes! Today is day 42 of my #75hardchallenge journey. In this #update we talk the #beauty of #sweet #fruit , we touch on the latest #book I’m reading called The Warriors Soul by Jerry Boykin & Stu Weber and how they identify #God and His presence in some of the greatest #battles of #American... Continue Reading →
Today’s Farmers Market Haul…
Today we went to the WilCo farmers market in Georgetown, Tx. There we picked up some delicious fruits and veggies! So much better than processed foods. Healthy lifestyle changes are crucial for a healthier happier life! Today’s haul… farm fresh cucumbers, cherry tomatoes, and deliciously sweet cantaloupe! Cucumbers, cherry tomatoes, and deliciously sweet cantaloupe! “And... Continue Reading →
Mitch Fairchild 