When we start living a healthy lifestyle, we begin to bring physical health, mental well-being, and spiritual growth into balance. For Courtney and I, the journey thus far…
75 Hard DONE! So…What’s Next; Lifelong Fitness Goals
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Healthy Life 4Ever:Last day of 75 Hard; Continuing Progress; Manly Men
Day 75 of the #75hardchallenge On track to finish strong! Finished a book, “Mansfield’s Book of Manly Men”…Amazing…
Health And Fitness Baby: New Walking / Hiking Trail; Sunday Weigh In; Produce Stands; Amazing Food
Today is a weigh on day…it is Sunday. As of today, I am down 81.8 pounds since May 15. So that's huge…
Cooking With Fresh Vegetables, Meat, And Fruit From The Farmers Market!
There’s nothing like fresh vegetables, fruit, and meat from your local farmers market to make dinner…
Today’s Farmers Market Haul (7-19-22)
We had a “veggie run” this morning and even got some friends to go with us! Love me some farmers markets…
What We’ve Learned From Two Months Of Shopping At Farmers Markets AND Today’s Farmers Market Haul
Today was a good day at the farmers markets! We hit two local FMs in our county. They both had great produce and meats…and tons of other products…
Healthy Eating: Wife Is Rocking It; What’s On My Plate; General Patton Rocks!; Lifestyle Change
Today we touch on day 62 of the 75 Hard Challenge. Courtney’s progress and weight loss. One of my favorite lunches to eat…
Today’s Farmers Market Haul…
While we ready our soul and build our garden for next year, we are grateful for the farmer…