Move Forward! Don't Suck! Every Day!
As we lose weight, we’re starting to see lose skin. I’m totally fine with it. I plan on “toning up” and bulking up (muscle) once I hit my goal. So I expect most of the “flabby skin” will tighten up…
Farmers market are one of the most fun things about our new health centered lifestyle. Not only do they have freshly grown fruits and vegetables straight from the garden and locally sourced beef, pork, and chicken…they have tons of other stuff too…
I will be totally honest here. I am not in any way sponsored by "Cheerios" (but I'll be happy to be) so this opinion is real y'all...CINNAMON CHEERIOS ARE THE BEST SNACK EVER…
We had amaze-balls #beef #fajita wraps last night, and on the side…wait for it…MEXICAN RICE Y’ALL…
If you haven't had a GoodPop frozen treat yet...stop what you're doing, and go find a store that has them...and indulge in the awesomeness that is a GoodPop taste sensation…
This weekend was a huge win for our weekly meat needs. Beef, pork, and chicken were on the shopping list, and all were purchased from local ranches. We love our meat suppliers! God bless the rancher AND the local farmer / gardener…
Awesome results…but in all honesty, I’m not comfortable with the amount of weight loss I had this week. Courtney is down. She’s Rocking It! So proud of her…
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
Today was a really cool day. Courtney and I both had our physicals today…or our annual checkups today. And as I said before going in 100 pounds lighter, I was curious to see how the doctor was going to react…
Today Courtney and I had our annual checkups, and when we were done, we went in search of a farmers market or produce stand to load up on groceries for the next few days…
Mitch Fairchild 