A great way to stay on track, when it comes to healthy eating, is to meal plan for the week…
Healthy Eating Starts With Weekly Meal Planning
Yummy Healthy Sides Are The foundation Of A Complete Delicious Meal: Fresh Produce Rocks!
When it comes to eating healthy and creating a sustainable healthy diet, not enough can be said about the yummy sides we choose for our breakfast, lunch, and dinner meals…
Healthy Lifestyle Problems: Runners Toe Finally Came Off…3 Months Later
Workouts sometimes come with consequences. #NoPainNoGain. #RunnersToe #health #weightloss
Healthy Journey: No Pills, No Fad Diet, No Weight Loss Clinics, No Surgery…Just Healthy Eating and Exercise
Losing weight in a health way has been our goal from the beginning. We knew going into out healthy lifestyle change that we wanted to take as many processed foods out of our diet as possible. That was a non-negotiable…
Healthy Food For A Healthy Mood: Todays Trip To The Farmers Market (8-13-22)
Went to the Saturday farmers markets in Round Rock AND Georgetown (Texas). There were a lot of great vendors as usual…
Today’s Fresh Produce Haul (8-11-22): Farmers Markets Are My Spirit Animal
Since Courtney and I are back at work (teacher’s summer is over…waaah!), we’ve had our oldest daughter (Carly) go pick up fruits and veggies from our local farmers markets…
Healthy Lifestyle Journey Day 87: Polo Shirt; Meet The Teacher; Big Man In A Little Desk; Wife Down!
Y’all!!! Courtney is down 26 pounds! That’s AMAZE-BALLS! So proud of her…
Healthy Living Update: Day 85; Uncle Si; Weigh-In; Courtney Is Still A Loser; Y’all Inspire Us!
Healthy habits are key to starting a healthy lifestyle regimen. Even though we’re back at work, we keep our daily heath and nutrition routines going like clockwork…
Our Latest “Route 45” Destination: Brushy Creek Lake Park In Cedar Park, Texas
Today we traveled up the road a ways to Cedar Park, Texas where we found a little gem of a walking trail called Brushy Creek Lake Park…
Mitch Fairchild 