Move Forward! Don't Suck! Every Day!
As we lose weight, we’re starting to see lose skin. I’m totally fine with it. I plan on “toning up” and bulking up (muscle) once I hit my goal. So I expect most of the “flabby skin” will tighten up…
I will be totally honest here. I am not in any way sponsored by "Cheerios" (but I'll be happy to be) so this opinion is real y'all...CINNAMON CHEERIOS ARE THE BEST SNACK EVER…
We had amaze-balls #beef #fajita wraps last night, and on the side…wait for it…MEXICAN RICE Y’ALL…
If you haven't had a GoodPop frozen treat yet...stop what you're doing, and go find a store that has them...and indulge in the awesomeness that is a GoodPop taste sensation…
Awesome results…but in all honesty, I’m not comfortable with the amount of weight loss I had this week. Courtney is down. She’s Rocking It! So proud of her…
By simply adding something as simple as the tomato / basil salad in this video to your meal, and taking off the French fries or Mac & cheese not only make your dinner or lunch nutritious and healthy…but DELICIOUS too…
Today was a really cool day. Courtney and I both had our physicals today…or our annual checkups today. And as I said before going in 100 pounds lighter, I was curious to see how the doctor was going to react…
Today Courtney and I had our annual checkups, and when we were done, we went in search of a farmers market or produce stand to load up on groceries for the next few days…
Today is weigh-in day! It took a little longer than I wanted (and that’s totally OK), but I finally hit my first weight loss goal of 100 pounds. Now… on to 120, then 170…
Mitch Fairchild 