Throughout those first days of the “75 Hard Challenge” I began to notice a change. NOT JUST PHYSICAL…but mental as well...
Pivot Then Live It: Part 2
Pivot Then Live It: Part 1
Pivot Then Live It! That’s become our motto for this year. At the first of the year, Courtney and I were very unhealthy (me much more than her)...physically, mentally, and spiritually. Then…a wake up call...
Weigh-In Day (11-20-22): The Gym; Children’s Church; Happy Gobble-Gobble Day!
Courtney is sitting steady it 46 total pounds lost. I’ve been hitting the gym pretty hard so muscle mass gain is slowing down overall weight loss…
This Weekend’s Fruit and Veggie Haul: A Visit To Our Local Roadside Produce Stand
This weekend we didn’t need any #beef #pork or #chicken …our #meat supply is good for a few days. But…
Farmers Market Haul (10-29-22): Good Vegetables; Good Meat; and Good Sax!!!
This weekend’s farmers market haul. Lot of veggies and meat. And of course…coffee from Green Ape Coffee baby!!!
Weigh In Day (10-23-22)
Today was weigh in day for me…Courtney’s last weigh in was Friday! Here are our results…
Today’s Farmers Market Haul (10-15-22): Spinach And Pork Chops And Squash…Oh My! Farms And Ranches!
Today we hit another wonderful Farmers Market! We just can’t get enough!!! If you’re not buying your groceries from local farmers and ranchers, you’re missing out…
Weigh-in Day (10-9-22): Healthy Living ROCKS!!! Weight Loss Goals Are Crucial!
Weigh in day!!! Our healthy life continues! We LOVE living this new healthy lifestyle baby! Weekly meal planning and daily exercise have become the norm…
Today’s Farmers Market Haul (10-8-22): Coffee And Chicken And Pork, Oh My; Saxophone Tunes; Mushrooms
We purchased a lot of meat this week! And…the biggest pork roast I’ve ever seen…
My #Workout Partner This Evening
Me and Henry…
Mitch Fairchild 