Working out in 25 degree weather while looking at Christmas lights. Beautiful night out with my lovely bride…
Your Life Tomorrow Will Be A Direct Result Of What You Do Today! Go And Conquer Today! Be Better!
STOP putting off until tomorrow what you NEED to do today…
Weigh-in Day (12-11-22): No Farmers Market Haul; Courtney Is Crushing It; 75 Hard Phase 1; God Rocks EVERYDAY Y’ALL!
weigh-in day at Casa De Fairchildren…
Weigh-in Day (12-4-22): Courtney Is A Loser | I’m A Loser | Processed Food Is Crap!
Weigh-in day for Courtney and I…
Family Time At The Gym
Just a family doing our best to be healthy…
Weight Loss Update (11-27-22): In The 200s People!
Day 197 of our weight loss journey…
Pivot Then Live It: Part 4
Faith, Family, and Farmers Markets have been crucial parts of our success. They are the foundational pillars of what has become a well balanced life. In our case, it all starts with faith…
Today’s Fresh Produce Haul (11-26-22): Christmas Sax; Veggies; Pork; Beef; Chicken; and of course…Coffee
Yummy fresh fruits and vegetables at the farmers market today…
Thanksgiving Weigh-in Experiment: Cheese Crackers! Sweet Potatoes! Workouts! Oh My!
Happy Thanksgiving first of all! I made an unscheduled midweek weigh-in to see how Thanksgiving eating had impacted my weight loss progress…
Pivot Then Live It: Part 3
As our journey with the principles, concepts, and strategies we learned through 75 Hard came to an end (mine in August and Courtney’s in September), we were determined to keep building upon the characteristics and traits that had brought our lives balance. Faith. Family. And Farmers Markets...