Today was a good day of shopping at the ol’ farmers markets…
Today’s Farmers Market Haul…
Healthy Journey Update: River Day; New Book To Read; Grilled Veggies; Me In A Speedo
Hit the river yesterday with family and friends. Talked healthy recipes and healthy foods with friends. We encouraged one another…
Healthy Life Choices: Books; Calories; Plus 1’s; Gonna Pee
Day 52 of #75hard … and more importantly, day 52 of a complete #life change for Courtney and I…
Grilled Veggies This 4th of July!!!
Grilled veggies …it’s what’s for dinner! Marinating the vegetables for this evening’s dinner…
Healthy Living Rocks: Weigh In Day; Market Days; Steak Seasoning; Warrior Soul; Too Much Weight Loss
Weigh in day today! Also, went to my #hometown over the weekend and then to a market days in Wimberly, TX in search of our favorite steak seasoning…
Healthy Habits With Family: Travel Day; Hometown Visit; Market Days; and Rainbow Trout
Lot of travel today. Visited my hometown of Luling Texas! Hit the farmers market there! Got some yummy fruits and vegetables…
Healthy Lifestyle Changes: Life Change Over “Dieting”; Healthy Foods; Fruits, Veggies, and Top Gun
Day 47 of our #healthy #lifestyle change! Loving the awesome benefits! Today we see how our lifestyle changes are helping Courtney’s …mama weighs in. Top Gun Maverick was AWESOME!!! You gotta go see it. Definitely the “feel good” movie of the year (imo). I also touch on one of my new favorite topics…healthy food. Specifically... Continue Reading →
Healthy Lifestyle: Humidity, Farmers Markets, Chicken Legs, Okra, and God of the Valley
Day 45 of the #75hardchallenge all is going well. In this #update we go over humidity, farmers markets, upcoming book review, yummy fruits and vegetables, jury duty, chicken legs, okra, and #God of the valley! https://youtu.be/2UboJm5gT4c
Day 43 Weigh in…
Great week of exercise for both Courtney and I. She is not doing the 75 Hard Challenge, but because of my diet…
This Week’s Weigh In: Fat Boy Gone Lean, Lifestyle Change, Me In A Speedo
day43 of the #75hard program. Reading, #diet, #water intake, #workouts routine, and overall #physical / #mental reset on point! Our #eatinghabits are changing for the better and our overall #health is great! Loving the #lifechanging benefits of #eatinghealthy and #excercise #andyfrisella https://youtu.be/g68jW3ky9H0
Mitch Fairchild 