Today (8-6-22) Courtney and I made our weekly trek to the Saturday farmers market by our house…
Fresh Produce From The Farmers Market: Frits and Vegetables and Meats…Oh My! Garden To Table Baby!
Day 81: Healthy Lifestyle Results
Our journey to a healthy lifestyle has not been easy, but it has been rewarding. We have a long way to go, but we are going to learn from… and enjoy… this ride…
Healthy Habits At Work!
First day back in the classroom after 2 months of summer vibes and the new fitness and nutrition regimen…
Healthy Eating Habits: Purple Hull Peas; Cream Peas; “Maters”; Produce Stand Trip!
A solid healthy diet starts with the intention and determination to eat health. Be wise when shopping for foods. If possible, get them fresh from your garden…
Healthy Lifestyle Routines: New Walking / Hiking Trail; Brushy Creek; Hidden Gem!
Courtney and I stumbled across a hidden gem on the outskirts of Leander, Texas! It’s not a long trail…maybe 2 miles, but it’s fun, great scenery, and shaded…
Healthy Lifestyle Update (7-31-22): Y’all Rock!; Eat Healthy and Exercise; Encouragement; Eye Boogers; Chivalry
When we start living a healthy lifestyle, we begin to bring physical health, mental well-being, and spiritual growth into balance. For Courtney and I, the journey thus far…
75 Hard DONE! So…What’s Next; Lifelong Fitness Goals
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Healthy Life 4Ever:Last day of 75 Hard; Continuing Progress; Manly Men
Day 75 of the #75hardchallenge On track to finish strong! Finished a book, “Mansfield’s Book of Manly Men”…Amazing…
Today’s Garden Fresh Produce Haul!
Today we visited the “Tuesday Farmers Market” in Sun City (Georgetown) Texas! The farmers markets around our county aren’t open “daily” Per se…
Health And Fitness Baby: New Walking / Hiking Trail; Sunday Weigh In; Produce Stands; Amazing Food
Today is a weigh on day…it is Sunday. As of today, I am down 81.8 pounds since May 15. So that's huge…
Mitch Fairchild 