Are you tired of the same old cup of coffee? Looking for a way to jazz up your morning routine and enhance both flavor and health benefits? Well, look no further! I've discovered a delightful concoction…
We Gotta Stop Viewing Ourselves Through The Lenses Of Other People!
Do you ever catch yourself constantly seeking validation from others or basing your self-worth on their opinions? We gotta break free from the limiting lens of…
The Power of Attitude: How Changing My Mindset Helped Me Shed 200 Pounds and Keep Them Off!
Today, I want to go deeper into mindset. More importantly, the mindset shift that helped me and Courtney achieved major weight loss goals. It wasn’t a magical pill or…
The Paradox of Comparison: How it Can Crush Creativity and Destroy a Legacy
Y’all! Life is crazy when it comes to the way we compare ourselves to others. For years, I’d log onto “MySpace” and “TheFacebook” (did I age myself?) and see how my life stood up against others...
365 Days Of Live Hard: 75 Hard, Phase 1, Phase 2, and Phase 3
Wow! There honestly is no other word that better sums up what I’ve experienced in the last 365 days…except…WOW...
Unlocking Our Potential: The Importance of Pursuing Peak Performance in All Areas of Life
We are at a time in history where society has convinced the majority of people that it's easier to settle for mediocrity than embrace the meritocracy system that built this great nation. It's time for men and women to step outside their comfort zone and start a Peak Performance Revolution...