Let’s face it y’all…it’s a fast paced crazy world we live in! And as we go through our daily routines in this fast paced world, it's easy to overlook the importance of where our food comes from. And while…
STOP Trying To Succeed And START Training To Succeed!
For years, I tried to lose weight and get healthy…and for years, I failed! Why? My heart wasn’t in it! Then I had a number of things happen in my life that made me realize…
Serving Others: Have The Courage To Encourage:!
In today's self-centered world, it's easy to get caught up in our own lives and forget about the needs and struggles of those around us. However…
Our Thoughts Are The Currency We Use To Build Our Dreams
As we strive to achieve our goals and milestones, one powerful concept reigns supreme: "Our thoughts are the currency we use to build our dreams." The notion that our thoughts shape our reality is not a mere cliché…
The Paradox of Comparison: How it Can Crush Creativity and Destroy a Legacy
Y’all! Life is crazy when it comes to the way we compare ourselves to others. For years, I’d log onto “MySpace” and “TheFacebook” (did I age myself?) and see how my life stood up against others...
Embrace the “I Get To” Moments: Balancing Responsibilities and Enjoyment
As a teacher, I’ve found that it's easy to get caught up in the never-ending to-do lists, obligations, and responsibilities that often dominate my life. In our fast-paced lives filled with numerous responsibilities and obligations, it's easy to get caught up in the "I Have To" mindset...
Beyond Weight Loss: Embracing a Holistic Approach to a Healthy Lifestyle
When it comes to leading a healthy lifestyle, weight loss is often at the forefront of our minds. While shedding pounds and achieving a lean physique is undoubtedly an important goal, it's crucial to recognize...
365 Days Of Live Hard: 75 Hard, Phase 1, Phase 2, and Phase 3
Wow! There honestly is no other word that better sums up what I’ve experienced in the last 365 days…except…WOW...
Hey Teachers! Use This Summer To Reconnect!
As teachers, we have the privilege of enjoying a much-needed break during the summer months. This time away from the stresses of the classroom provides us with an opportunity to reconnect with the things in our life that are truly important. While many of us may be tempted to simply relax and enjoy our time off, it's essential that we...
Embrace THE SUCK!
We often encounter setbacks, difficulties, and disappointments. If we’re honest…on the daily! However, as challenging as these “sucky” experiences may be, they can teach us valuable lessons...