For those new to this blog, I want to share a bit of my journey with you all. Over the past two years, I've experienced the incredible highs of shedding 201 pounds. It was a journey filled with hard work, dedication, and a whole lot of self-discovery. But lately...
Use Yesterday to Make Tomorrow Awesome Today!
Each day brings with it a fresh opportunity to shape our future. Yesterday, with its challenges and triumphs, has bid us farewell, but it's lessons...
How To Make A “Butter” Cup Of Joe!
Are you tired of the same old cup of coffee? Looking for a way to jazz up your morning routine and enhance both flavor and health benefits? Well, look no further! I've discovered a delightful concoction…
Success Doesn’t Always Lead To Happiness…But Happiness Always Leads To Success!
Does success really lead to happiness? I mean, before our shift to a healthier lifestyle, Courtney and I had stable jobs, a house, cars, a beautiful family, and dogs (lots of dogs). So, by most people’s standards, we should have been “happy”. But in all honesty, we were just going through the motions. It wasn’t... Continue Reading →
Taking Action Is LIMITLESS!
When it comes to achieving success in life, we often think that external factors such as our circumstances, education, or resources are the main determinants. However…
The Difference Between The Struggling You And The Successful You…Is YOU!
If you're struggling to achieve success, it's essential to understand that the only difference between the struggling you and the successful you is YOU! Yes, that's right. Success is not just about having the right circumstances or opportunities...
Our Journey Doesn’t End With Success…Or Failure!
Success is often seen as the ultimate destination in our lives, the culmination of all our hard work and effort. We set goals, work tirelessly to achieve them, and celebrate our successes with a sense of pride and accomplishment. I get it. I hit my goal of losing 170 pounds a few months ago...
Continued Mindset Shift: NO MORE GOALS!
As I enter day 271 of my "life overhaul", I've noticed my ideas and concepts, as they relate to "goals", have changed. Webster's Dictionary defines "Goal" as: The end toward which effort is given. The terminal part of a race...