Move Forward! Don't Suck! Every Day!
When we start living a healthy lifestyle, we begin to bring physical health, mental well-being, and spiritual growth into balance. For Courtney and I, the journey thus far…
Holy Cow, WOW! #75hard has been a #blessing! An extremely hard, #bloody, limit testing blessing…
Today is a weigh on day…it is Sunday. As of today, I am down 81.8 pounds since May 15. So that's huge…
Weight update for Courtney and I (in case you missed it Sunday). I’m down 77.6 AND Courtney is down 21 (well…one ounce away)...
uch an incredible journey so far…
Today we touch on day 62 of the 75 Hard Challenge. Courtney’s progress and weight loss. One of my favorite lunches to eat…
Healthy living is a choice! Not necessarily an easy choice…
We are out at the farmers market. Actually we hit two of them today. We hit the one in Round Rock, Texas and the one in Lakeline mall in Cedar Park. We got a lot of meat…
We’ve been blessed by the farmers we’ve bought from this week…
Day 52 of #75hard … and more importantly, day 52 of a complete #life change for Courtney and I…
Mitch Fairchild 