Move Forward! Don't Suck! Every Day!
Today was a really cool day. Courtney and I both had our physicals today…or our annual checkups today. And as I said before going in 100 pounds lighter, I was curious to see how the doctor was going to react…
Today is weigh-in day! It took a little longer than I wanted (and that’s totally OK), but I finally hit my first weight loss goal of 100 pounds. Now… on to 120, then 170…
Workouts sometimes come with consequences. #NoPainNoGain. #RunnersToe #health #weightloss
Losing weight in a health way has been our goal from the beginning. We knew going into out healthy lifestyle change that we wanted to take as many processed foods out of our diet as possible. That was a non-negotiable…
God might bless this endeavor OR the next…OR BOTH…
Y’all!!! Courtney is down 26 pounds! That’s AMAZE-BALLS! So proud of her…
Healthy habits are key to starting a healthy lifestyle regimen. Even though we’re back at work, we keep our daily heath and nutrition routines going like clockwork…
Today we traveled up the road a ways to Cedar Park, Texas where we found a little gem of a walking trail called Brushy Creek Lake Park…
Our journey to a healthy lifestyle has not been easy, but it has been rewarding. We have a long way to go, but we are going to learn from… and enjoy… this ride…
Courtney and I stumbled across a hidden gem on the outskirts of Leander, Texas! It’s not a long trail…maybe 2 miles, but it’s fun, great scenery, and shaded…
Mitch Fairchild 